The key to a great five-ingredient recipe is to make sure each piece of it is as flavorful as possible. Today’s recipe starts with my favorite powerhouse ingredient, fresh ginger, which totally transforms this dish. Know what else I like about it? It’s super healthy. There’s no fat in the recipe at all — the fish just steams in a little liquid. And even better than that? It barely takes 20 minutes, start to finish. Seriously, what could be better?
Sarah’s Tip of the Day:
Round out the meal with our excellent sesame rice:
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Recipe Ingredients:
3 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons finely grated, peeled fresh ginger
4 skinless cod fillets, (6 to 8 ounces each)
Coarse salt and ground pepper
6 scallions, green parts cut into 3-inch lengths
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Nutritional Info
Per serv: 183 cal; 1 g fat; 37 g protein; 4 g carb; 1 g fiber
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.
Steamed Cod with Ginger and Scallions

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