Sometimes, the best dinners are also the easiest to prepare. Not only does today’s recipe fall right into that category, but it’s also incredibly good for you! It’s a steamed salmon that cooks directly on top of a bed of sauteed white beans. This bright meal gets an extra pop of flavor from fresh lemon juice and a sprinkle of parsley. What does that mean for you? It means that the healthiest dinner around is also one of the most delicious! Bon appetit!
Sarah’s Tip of the Day:
Green olives make the flavors in this recipe pop. Toss in two tablespoons of brine with the beans for extra depth.
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PREP: 10 MINS TOTAL TIME: 20 MINS
3 tablespoons olive oil
2 cans ( ounces each) cannellini beans, rinsed and drained
1 tablespoon finely grated lemon zest (from 1 lemon), plus wedges for serving
1/2 teaspoon chopped fresh rosemary
1/2 cup chicken broth
4 skinless salmon fillets (4 to 6 ounces each)
Coarse salt and ground pepper
1/2 cup fresh parsley
In a large skillet, heat oil over medium. Add beans, zest, and rosemary and saute until fragrant, 1 minute. Add broth and salmon to skillet and season with salt and pepper. Cover and cook until salmon is opaque, about 10 minutes. Sprinkle with parsley and serve with lemon wedges.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.
Steamed Salmon with White Beans – Everyday Food with Sarah Carey
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