Ingredients for Bento Lunch Box (serves 1) お弁当1人分 字幕表示可
– Potato Salad –
40g Potato ( oz)
10g Carrot ( oz)
400cc Water ( cup)
1/2 tsp Salt
4cm Cucumber ( inch)
A pinch of Salt
1 tbsp Sweet Corn
1/2 tsp Vinegar
A pinch of Sugar
A pinch of Black Pepper
1 tsp Mayonnaise
1 Cherry Tomato
– Chicken Karaage –
50g Chicken ( oz)
2/3 tbs Kimchi Base
or 1/2 Soy Sauce + 1/2 Sake + Grated Garlic
1 tsp Potato Starch
Frying Oil
– Honey Glazed Pumpkin –
40g Pumpkin ( oz)
Honey
Toasted Black Sesame Seeds
1/8 Apple
– Onigiri –
140g Fresh Steamed Rice ( oz)
Noritama Furikake – Egg & Seaweed
Yukari Furikake – Red Shiso Leaf
2 sheets of 19×5cm Toasted Nori ( inch)
– Spinach Tamagoyaki –
1 Egg
40g Spinach ( oz)
1 tsp Soy Sauce
1 Vienna Sausage
1/2 tsp Oil
**Trick to make bento in the busy morning is preparing the ingredients the night before or using premade ingredients from the market.
** Recently, bento regained its popularity in Japan for its safe and balanced diet and many Japanese bring their own bento to school and work.
+cookingwithdog

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Baking

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